Retired Naval Officer & Mental Health Nurse Practitioner starting my own practice with a passion for mental fitness and helping others.
We would like to thank you for supporting Tarah in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.
The knowledge and confidence gained over the years has allowed me to feel comfortable in my own skin! Realizing the importance of self love is a game changer. Taking care of yourself mentally and physically allows you to focus on what matters most. At 43, what matters most to me is spending time with family and friends as well as helping others see their own self worth. I used to dread reaching my 40’s but now, I embrace every moment!
How do you stay fabulous?Working out everyday is a must! Not just for physical health but for the soul as well! I love going to the gym, walking barefoot on the beach, hiking, and golfing. I try to eat as organically and unprocessed as possible. I love organic beauty products and oils as well! The biggest secret to staying fabulous over 40…the power of smiling and laughing! It’s an every day goal for this girl!
What would you do with the $40,000?I would use the money toward my business I’m starting. I’m working toward a private practice in behavioral health for adults and children. I have a passion for mental fitness and would like to start a mental fitness/resiliency program to offer children and adolescents in the school systems with a focus on coping skills, confidence building, effective communication, and stress management.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.
