Being fit over 40 includes more than just working out. It's about maintaining a positive outlook on life, weighttraining,nutrition,fluid
We would like to thank you for supporting Shawn Tennant in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.
Not caring about others think, allowing myself to say no when I always said yes. Having the confidence in myself. Also I am proud at some of my achievements and yes even failures
How do you stay fabulous?It's all about mindset number 1. Still being playful and childlike at times when appropriate. Allowing to indulge every know and then but having a blend of weight training, walking, stretching and ofcourse plenty of good nutrition and fluid intake. I also take some additional supplements and have a good skincare regimen
What would you do with the $40,000?Pay off debt first and foremost, go to Miami and jetski!
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.
