Rachel Bies

Solo ft mama, chef and nutritionist. DV survivor and advocate. Happy hormones and helping women all over live optimal health!

   

Placed 5th

in their group

We would like to thank you for supporting Rachel Bies in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.

 

What is Fab Over 40?

Learn More

Connect
What do you love about being over 40?

ACTIVELY really trying TO NOT giving a shhhhh*t about people's expectations. Being a survivor. Starting over financially twice. Abolishing "timeline" of what or whom I need to be. Releasing anger and disappointment, my family, chosen family, MY SON and are close humans are what makes LIFE

How do you stay fabulous?

Work hard. Help others. Hydrate. More self care. Less self sabotaging. More gratitude, less wanting Working through anxiety and mental health. Speaking openly about it. Speaking openly about starting over financially, solo parenting, trauma Investing in myself after it being all about my son (love of my life) Smaller groups. Less imposter syndrome. More enjoying. Less diets. Strong vs. Skinny. Asking and listening more. Actually BEING whom I want to be.

What would you do with the $40,000?

Pay off debt. Add to RRSPS (which aren't great for entrepreneurs) Donate to charity (more than we've ever been able to!) Take a little trip with my son, where there's not all budgeting. Take a week off (haven't had a whole week off in 6 years) Maybe start a little food line so I can maybe take more time off (y'all gotta buy it 😝)

Powered by Colossal

Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.