Krista Bernard

I’ve overcome many obstacles in life. My passion for health and fitness got me through those hard times . I’m so Thankful to God!

   

Placed 28th

in their group

We would like to thank you for supporting Krista Bernard in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.

 

What is Fab Over 40?

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What do you love about being over 40?

The wisdom I have acquired from life's has created the woman I am today!! I'm proud of not only my education, but then leaving my career in Education to raise my beautiful twins and then start my own business in real estate . As a survivor of adoption, an eating disorder, domestic violence and depression, I've had the opportunity to take my life experiences and make me the best version of my self! I am no longer ashamed of my past, but in the realization that I am here to empower other woman.

How do you stay fabulous?

I live by the motto of balance. I eat a nutritious and balanced diet, but make sure I don't deprive myself of guilty pleasures but in moderation. I exercise at least 4-5 times per week with a combination of strength training and cardio for ultimate benefits. I also meditate and spend time in prayer in order to show how grateful I am to our creator. I cannot leave out time with my girls. I cherish that girls brunch or night out to recharge!

What would you do with the $40,000?

I have been dreaming of taking my kids on a vacation. I have fraternal twins and also have a 23 year-old that I rarely get to see because he's in college. Haven't been able to do a getaway yet with the twins so I would absolutely love to go on a vacation and spend some quality time with my family. I would also use the money to help to start my Healthy Mindset Coaching Business.

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Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.