I’m a 16 year cancer survivor, and have been immersed in health and nutrition and focus my energy on helping others with their longevity.
We would like to thank you for supporting Kathy Brooks in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.
Having raised my two beautiful children., I now have the flexibility to focus on not only my health and wellness, but share the fitness and nutritional knowledge that I have acquired with so many others!
How do you stay fabulous?I’m a daily fresh juicer of 16 ounces of pure celery, juice and 16 ounces of fresh green juice, a daily intermittent faster, as well as a seven day a week advanced level Pickleball player! I’m also an avid gym goer, which includes alternating daily weight training, TRX, and pilates. . I’m also a very “clean” eater, focussing on a daily high-protein content In order to maintain a tight muscle mass. This has been a major component of my life that I thoroughly enjoy engaging in!
What would you do with the $40,000?I would develop a program for our wonderful seniors! I took care of my dad for the last five years of his life and I don’t think there’s enough focus on the senior market and educating them regarding their wellness journey, and maintaining a good quality of life their elder years. Health as wealth!
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.