I am 47-year-old ultra runner. What makes me fabulous over 40 is my lifestyle as an athlete, the discipline and commitment to my training
We would like to thank you for supporting Kathia Rached in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.
I love being over 40 because it's the perfect balance of youth and wisdom. People often say I look 10 years younger, which is always a nice compliment, but what I really cherish is the experience and maturity I've gained. I feel more grounded, more confident, and I have a better sense of well-being. Plus, with all the people I've met and the social connections I've built over the years, life feels richer and more fulfilling.
How do you stay fabulous?I stay fabulous through my unwavering commitment to fitness and endurance sports, which have been integral to my lifestyle. As an ultra-marathon athlete, I understand the importance of maintaining both a strong physical and mental foundation. My journey in ultra-endurance events has shaped not only my body but also my mindset. Competing in races like the 4 Deserts and the World Championships required me to develop a rigorous training regimen that balances strength, stamina, and recovery.
What would you do with the $40,000?If I were given $40,000, I would invest it primarily in enhancing my ultra-marathon training by acquiring advanced equipment and expanding my participation in more international competitions. This would allow me to further challenge myself, improve my performance, and achieve new personal records.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.
