Fawn Melquist

I feel fabulously over 40 by focusing on my physical and mental strength in a way that can only be learned through life experience.

   

Placed 4th

in their group

We would like to thank you for supporting Fawn Melquist in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.

 

What is Fab Over 40?

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What do you love about being over 40?

I realized this year, that being 46 years old, is such a blessing. Working in the medical field has allowed me to appreciate my good health and enjoy each day with such gratitude. I love the wisdom that comes with this age and the ability to connect on a deeper level. I've learned to let go of the smaller stresses in life and focus on life's opportunities that provide great happiness. It's a perfect day if you can make another person feel comfortable and cared for.

How do you stay fabulous?

I made a life decision in my forties to commit to my health. I work out five days a week. I incorporate weight training and cardio into my routines. I am vegetarian and practice intermittent fasting, with occasional water fasts. Meditation and reading are important in helping to decompress from busy days. I enjoy trying new products such as face peels and moisturizers, to prevent premature aging. I stay fabulous by being motivated to be my very best!

What would you do with the $40,000?

I would be able to make time from my busy career in cardiac sonography to travel! I would spend this time with my family and make sure everyone receives some much deserved self care. They are the ones who encouraged me to enter this contest and I am humbled with gratitude by their support.

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Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.