Dena Perry

What makes me fabulous over 40 is my transformation from spine surgery survivor. Turn pain into a superpower as a corporate yoga teacher! 🙏

   

Placed 10th

in their group

We would like to thank you for supporting Dena Perry in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.

 

What is Fab Over 40?

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What do you love about being over 40?

Life over 40 has improved my mental state. 1) Emotional Resilience - Life experiences has created better coping strategies for me when dealing with challenges and stress. 2) Clarity of Purpose. Living fully under a variety of situations has given me a clearer sense of what I want out of life and I feel more willing to pursue my passions. 3) Awareness on Education. My thirst for knowledge and growth has helped me intensify my interests in advanced education, hobbies, and new experiences.

How do you stay fabulous?

I try my best to pray, walk my puppy, practice yoga meditation on a daily basis. I truly believe in the union between mind, body and truth. I eat plant based about 70% on any given week. I am the author of a mindfulness, food, fitness detox book called DETOXELCIOUS.

What would you do with the $40,000?

I would truly enjoy sharing what I love which is to help others lead with a healthier lifestyle. I would love to create a retreat business in the Caribbean where friends - new and old can join me for a week long detox including workouts, plant based meals, meditation training, nature walks and writing.

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Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.