Brooke Sommer

I’ve never been more comfortable in my body than I am now, I love my life and my family. Functional nutrition and movement are my passions!

   

Placed 9th

in their group

We would like to thank you for supporting Brooke Sommer in this year's competition. Your support helps us contribute to the National Breast Cancer Foundation who provides early detection, education, and support services to those affected by breast cancer.

 

What is Fab Over 40?

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What do you love about being over 40?

I’m pleasantly surprised that at 41, I still feel so young and full of vitality! I’ve had the opportunity to honestly reflect on my life and heal some of the parts of me that have been holding me back in some ways. I also love to show up and help other women who might be struggling. My growth is an ongoing beautiful process and now I’m so much better at focusing on the silver lining in every experience.

How do you stay fabulous?

Nutrition is number one! Of course, I also move my body in ways that make my heart sing. I practice yoga, barre, Pilates and occasionally sprint on the treadmill. I believe deep spiritual work provides beauty and confidence that radiates from within and other people feel it. Spending time in nature is also vital for my soul, so I love hiking and adventures to hot springs. Can’t forget to mention heat/cold therapy! I love it so much that I have a sauna and cold plunge at home.

What would you do with the $40,000?

I’m starting a business as a Functional Nutrition Counselor, so I would invest in my future to help other people learn about their health and how to live a long life by eating in a way that supports longevity, this is my purpose!

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Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Fab Over 40, Colossal offers participants the opportunity to make their mark while also making a big impact.